SEO report of invigoratinglyhealthy.com

Domain : www.invigoratinglyhealthy.com/

Character length : 30

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Invigoratingly Healhty » Live the Life You Desire
description: .
url: http://www.invigoratinglyhealthy.com/
site_name: Invigoratingly Healhty

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• http://www.invigoratinglyhealthy.com/.. /?url=http%3A%2F%2Fwww.invigoratinglyheal...
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• http://www.invigoratinglyhealthy.com/.. /?url=http%3A%2F%2Fwww.invigoratinglyheal...
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• http://www.invigoratinglyhealthy.com/.. /InvigoratinglyCrafty?ref=offsite_badges&...

• <H1> Invigoratingly Healhty
• <H4> Hey, I’m Jordan!
• <H4> Invigoratingly Healthy
• <H4> Let’s be Social
• <H4> Top Posts & Pages
• <H4> Join me on Facebook!
• <H4> Because I have to say this:
• <H1> What in the World is Skinny Fat?
• <H1>  Do you consider yourself to be skinny fat?
• <H2> Nutritional Rules that Skinny fat people should follow
• <H3> Use of fish oil
• <H3> Use of green tea
• <H3> Eating Fibrous carbohydrates
• <H1> Reasons as to why Pilates is worth Practicing
• <H2> 1. No Back Pain
• <H2> 2. An Increase in Energy Levels
• <H2> 3. Weight Loss
• <H2> 4. Balance of Muscles
• <H2> A Body and Mind Connection
• <H1> Why do we Need Water…?
• <H2> Water is the one thing we cannot live without.
• <H1> Think You’re Cut Out for Doing a Detox?
• <H1> Goals: The Signposts in the Journey of Success
• <H3> You need goals for a variety of reasons:
• <H4> 1. Gives a sense of direction Living is different from existing. A person without goals in life is not living- he is existing. He sucks the oxygen in the air for the sake of it. He lives because he found himself alive. To give your life a sense of direction, you need a goal. If your life has direction, You will have the ideal future in you mind and you desire-with your whole being, to transform that ideal future into a reality. When that future is attained, you become a better you.
• <H4> 2. They orientate our focus With a goal in hand, you lead a focused life. It is reflected in the way you spend your time. Your time will be directed into only those activities that help you achieve your goals. With goals, you will be able to distinguish what is important and what is not. You will not be a time and resource waster. Focus gives us plenty when we have scarcity. For example, when you earn a lot of money, without focus, you will continue earning without much progress. You will be frustrated. Focus is important.
• <H4> 3. They motivate Goals motivate intrinsically. When you have in mind what you want in life, you will sail through the storms in life almost effortlessly. If your goal is losing weight for instance, your focus will be shifted from feeling bad about yourself to losing the weight. If your goal is a promotion at your job, you work towards your goals such that, when others are longing for weekends, yours will be a surprise at how fast the weekend has approached. Goals don’t stop at that. Nothing beats the great feeling of an achieved goal.
• <H4> 4. Moves you closer to success Not everything that can be faced can be changed. Nothing can be changed unless it is faced. To change something, you need to face it, and one way of facing it is setting your goals. When you have your goals, you are half way to your success. In the journey of success, the goals are signposts to indicate that you are moving in the right direction.
• <H3> How to achieve your goals
• <H4> 1. Have a clearly defined purpose The first step of making sure that you achieve your goals is to have the purpose of the goal. Ask yourself the questions- why do you want it? How bad do you want it? Is the purpose worth the effort? Once you have the purpose, keep it in your mind throughout the whole journey.
• <H4> 2. Break down your goal into smaller manageable goals The easiest way to achieve progress is breaking down complex goals into smaller manageable goals and then achieving each one at a time.
• <H4> 3. Have a plan to achieve your goals You are on journey to success. You have the goals as your signposts but you don’t have a road map. Without a plan (road map), sign posts (plans) lead to abyss. Not all plans will work. when a plan does not work, change it but not the goal. A goal without a plan is more like a dream- wishful thinking.
• <H4> 4. Review your goals Review your goal every time you wake up in the morning and before going to sleep. Ask yourself, Am I on the right track? How much have I achieved? How am I progressing- too slowly or too fast?
• <H4> FREE EBook: Get Those Abs You’ve Always Wanted
• <H4> FREE Report: 100 Exercise Tips
• <H4> FREE Report: 100 Bodybuilding Tips
• <H4> Start Using CoSchedule Today!
• <H4> Join me on Facebook!
• <H4> Categories
• <H4> Updates
• <H4> What’s on Your Mind?!
• <H4> Archives
• <H4> What are you looking for?!
• <H4> Meta

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• fat21
• skinny19
• health16
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• water14
• life14
• pilates13
• people12
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• blood9
• help8
• jordan8
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• blog8
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• success7
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• you’re6
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• september6
• https6
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• ideal5
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• every5
• journey5
• part5

• skinny fat11
• fat people6
• your body6
• marie blog4
• you need4
• jordan marie3

• skinny fat people4
• use of green tea2
• think you’re cut2
• jordan marie blog2
• when you have2
• facebook twitter google2

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